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60 Substance Abuse Group Therapy Activities

This plan serves as a roadmap to help them maintain their recovery progress. By adhering to an aftercare plan, individuals can better navigate the challenges they may encounter post-treatment. Modern addiction treatments are designed to address the immediate cessation of substance use and mitigate the risk of relapse. These treatments consider the chronic nature of addiction, emphasizing the need for ongoing care and support.

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Active addiction can cause clients to distance themselves from their loved ones and friends which can make recovery feel lonely. Group therapy can give them a chance to feel connected to others, and witness others in their own recovery. Essentially, goal visualization is mental imagery of the participant’s desired positive future, whether that relates to the goal achievement itself or simply to the process of working toward it.

There are two kinds of group therapy sessions

An example would be to have group members individually draw or paint to the sound of music in a way that depicts their personal story for a specified amount of time. After the session, clients share the meaning of their art with other group members. Before you continue, we thought you might like to download our three Positive Psychology Exercises for free. At Northeast Addictions Treatment Center, we provide group therapy for all types of alcohol and drug addiction. Contact one of our treatment specialists to learn more and start your recovery journey today. Other skills might be necessary to live a healthy, sober life and improve your overall well-being.

  • Ask them to be aware of the sensations in their foot, ankle, legs, and entire body as they attempt to remain balanced.
  • A 5-page template for creating a substance use relapse prevention plan.
  • A 1-page handout with simple “in-the-moment” calming strategies for anxiety-provoking events.
  • For example, if a client feels they will never be good enough, perhaps this schema came from a parent who gave no praise for a big accomplishment or told the child they didn’t do well enough.

It is estimated that approximately 40 to 60 percent of individuals experience relapse during their recovery journey. This statistic highlights the persistent nature of addiction as a chronic condition. Substance abuse often leads to strained relationships with loved ones. Group therapy can address this issue by focusing on communication skills. Topics include active listening, assertiveness, conflict resolution, and rebuilding trust.

Gratitude Lists

A list of group openers for substance use groups; can also be used in individual counseling sessions. 75+ free mental health worksheets, handouts, and forms for mental health professionals or self-help. This type of group activity allows individuals to try out responses and actions they will take during a specific situation and practice out loud. These exercises allow individuals to practice with group members how they will handle difficult situations without relapsing. People will shut down if you ask them to share their most intimate thoughts from the moment they walk in the door. You need to start slow in order to ease your clients into sharing their deeper thoughts with the group.

  • Members of the group can take on specific characters and role-play effective discussion, healthy ways to deal with stressful emotions, and setting boundaries.
  • If the couples are comfortable with this idea, they can share out to the group on something they learned about their partner or a fun memory they recalled together.

There are several factors that should be considered as a therapist or leader begins to perform activities in group therapy. A needs assessment is essential to determine the purpose of the group and the specific activities, format, and structure that will follow. Practicing mindfulness as a group reinforces positive interactions and shows how little the past and future matter in everyday life.

Trust-Building Exercises

Group therapy activities and exercises at a rehab center are designed for a small group of people with shared experiences such as substance abuse or mental health issues. Resilience is the ability to bounce back from adversity, and it’s a vital trait for those in recovery. Group therapy topics related to resilience can encompass stress management, emotional regulation, and self-care strategies.

substance abuse group activities

This advice might be to avoid something that started them down the path to drug or alcohol abuse. It might be a regret in life they don’t realize is connected to substance abuse. Speaking these things out loud to others can give everyone a different perspective. Regardless, you all made it through your experiences and are in recovery together. Sharing intense experiences can bond people and prevent them from judging themselves and others unfairly. Some skills may be directly related to abstinence, such as ways to avoid triggers to substance use, resist relapse, and say “no” if someone offers you alcohol or drugs.

How to Perform Group Activities in Therapy

The initial orientation will help build a positive emotional bond and working alliance with and among clients. When you practice mindfulness, you substance abuse group activities ground yourself in the present moment. You become aware of what you are doing and saying and how it is affecting others as well as yourself.

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